October is
Domestic Violence Awareness Month and usually that means I talk with you about
the fact that domestic violence does indeed occur in our community, and what to
do if you are a victim – from admitting it, to getting help. This year, though,
given what I just watched my sister go through, I want to talk to you about the
important things you can do if someone you love is a victim.
1. Do
not victim blame. The question isn’t “why did you stay?” The question is “what
can I do to help?”
2. Let
the victim take the lead. Your friend has managed to stay alive for the entire
length of the relationship. Do not underestimate that skill. The time between
the victim choosing to leave and the actual split can be the most dangerous of
their lives. Encourage your friend to leave the abusive relationship, but don’t
assume you know more about their danger than they do.
3. Once
the split has taken place – truly taken place, physically, legally, and
logistically – encourage your friend to tell their story. Silence is and has
been the abuser’s tool, not the victim’s. Help your friend shatter the silence,
and relearn how to stop telling the lies that protect their batterer. On a
related note…
4. Remember
this happened. Telling your friend to stay calm, not rock the boat, or my
favorite, telling them to protect themselves by protecting their abuser, is
indescribably disrespectful. Anger should not blind us, but it can be
motivating. And domestic violence victims have plenty of reasons to be angry.
Denying these is like denying their experience.
5. If
you can walk the fine line between empowerment and blaming, do so. After all,
your friend can make different choices now. Can avoid another
abusive relationship. Doesn’t have to let history repeat itself. At the
same time, they are not to blame for this relationship. If you can walk
this line, great. If you can’t, don’t even try. Just let it be meaningful that
they have gotten out of this relationship.
Poppets, if you or someone you love is in an abusive relationship, email me. You can reach me through The Betty Pages or lifeandtimesofbridget@gmail.com. Call the NW Network in
Until next month, Poppets, take care of you – and each other.
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